THE UK'S WEEKLY WEATHER

This week in the UK, prepare for a variable mix of weather conditions. Monday looks set to be a sunny day with the possibility of drizzle. Heat levels will peak at roughly 68 degrees Fahrenheit before dropping overnight. Tuesday brings a higher chance of downpours, with the potential for heavy rain. The rest of the week will fluctuate between perio

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women transitioning through the unique experience of menopause. This phase of life is marked by hormonal shifts that can reveal themselves in a spectrum of ways, including mood swings, sleep disturbances, and changes in energy levels. Ayurvedic